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Microwave Baked Apples

ingredients

serves: 4
4 Bramley cooking (tart) apples
75 g pecan nuts, chopped
75 g stoned (seeded) dates, chopped zest and segments of 1 orange
1/4 cup (50 g) 2 oz demerera sugar
25 g chopped roasted hazelnuts (filberts)
zest and juice of 1 lime
175 g mincemeat

method

1. Core the apples and make a shallow cut around the middle of each one.

2. Mix one of the filling ideas together and spoon into the apple cavities.

3. Place 2 apples at a time in a non-metallic dish, cover and microwave on full power for :

4. Heating Category B, 5-6 minutes; D, 4-5 minutes; 650 W, 5-6 minutes; 750 W, 4-5 minutes.

5. Select appropriate time for your oven. For different power ovens, adjust the heating time accordingly.

6. Alternatively, place apples in an ovenproof dish and bake in a preheated oven 190°C, 375°F, Gas Mark 5 for 30-40 minutes.

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