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Wholemeal Pizza Bap

Wholemeal baps or large rolls provide the perfect, ready-made base for these healthy mini pizzas. They are quick and easy to make - as a filling snack with a tossed green salad, or for a party.
Preparation time : 20 minutes,
Cooking time : 5 minutes,
Calories per serving: 510

ingredients

serves 4
4 wholemeal baps
1 clove garlic
1 oz (25 g) butter or sunflower margarine
1 tablespoon chopped parsley Salt and freshly ground black pepper
2 large beef tomatoes
2 teaspoons mixed dried herbs
4 oz (115 g) grated Mozzarella cheese
8 black olives
2 oz (50 g) can anchovy fillets
2 tablespoons chopped chives

method

1. Cut each bap in half and place on a large grill rack with the cut sides uppermost. Crush the garlic and blend the butter or margarine and parsley together with the garlic, then season with salt and pepper. Spread the mixture over each bap.

2. Cut 8 large, round slices from the tomatoes and place a slice on each bap. Season lightly and sprinkle with the herbs, then the cheese.

3. Cook the pizzas under a hot grill, until the cheese melts and browns slightly. Halve and stone the olives and use them to top the pizzas along with thin strips of anchovy fillets. Sprinkle with chives and serve immediately.

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