Preparation time: 15 minutes, plus chilling,
Calories: 85 per portion
2 small round melons
75 g (3 oz) strawberries or raspberries
a few cucumber slices
2 teaspoons chopped mint
1 - 2 tablespoons fresh orange juice
for the garnish
grated orange rind
finely chopped pistachio nuts or toasted almonds
1. Halve the melons and discard the seeds. Scoop the flesh into a bowl, using a melon bailer.
2. Mix with the strawberries or raspberries and add a few cucumber slices and the chopped mint.
3. Moisten with the orange juice and spoon the mixture back into the melon shells. Chill for 2 hours.
4. Top with mint leaves and a sprinkling of grated orange rind, finely chopped pistachio nuts or toasted almonds.
The amount of orange juice depends on how juicy the melons are
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