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Low fat, low calorie, fish and seafood recipes

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Steamed trout with yogurt 

Steamed trout with yogurt

Turbot and prawn creole 

Turbot and prawn creole

Grilled trout with dill mayonnaise 

Grilled trout with dill mayonnaise

Baked mackerel in cider 

Baked mackerel in cider

Skate with courgettes 

Skate with courgettes

Stir fried crab and sole 

Stir fried crab and sole

Swordfish provencal 

Swordfish provencal

Creamy Cod and Prawns 

Creamy Cod and Prawns

Plaice with courgette and lemon sauce 

Plaice with courgette and lemon sauce

Cod sofrito 

Cod sofrito

Red mullet with chicory 

Red mullet with chicory

Thai spring rolls (Diet) 

Thai spring rolls (Diet)

Prawn laksa 

Prawn laksa

Baked halibut with fennel 

Baked halibut with fennel

Seabass baked with mangetout 

Seabass baked with mangetout

Tandoori sole 

Tandoori sole

Tuna stuffed globe artichokes 

Tuna stuffed globe artichokes

Mushroom stuffed plaice 

Mushroom stuffed plaice

Pike with beetroot sauce 

Pike with beetroot sauce

Prawn and mango salad 

Prawn and mango salad
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